Antenatal & Hypnobirthing Course
Pregnancy is a time of huge change, physically, emotionally, and mentally. My antenatal and hypnobirthing courses are designed to help you feel informed, calm, and confident as you prepare for birth and early parenthood.
These courses offer a supportive space to understand your body, your choices, and your baby, while learning practical tools to reduce fear, manage discomfort, and approach birth with trust and confidence. Whether this is your first baby or not, you’ll gain evidence-based knowledge alongside relaxation, breathing, and mindset techniques that you can use during birth and beyond.
You can choose the style of learning that suits you best - joining a small, supportive group, or working with me one-to-one for a fully personalised experience.
One to one
My one-to-one antenatal and hypnobirthing courses offer a fully personalised experience, created around you, your pregnancy, and your individual hopes, questions, and concerns. ​ These private sessions are held in the comfort of your own home, allowing you to relax in familiar surroundings and learn in a way that feels natural and unrushed. This setting often helps parents feel more at ease, open, and confident — and allows us to tailor each session completely to your needs. One-to-one courses are ideal if you’re looking for flexibility, would like to explore specific topics in greater depth, or want space to talk through previous birth experiences. Together, we’ll focus on what matters most to you from understanding your options and building confidence, to preparing for a particular type of birth or early parenthood. Drawing on my experience as both a mum and an Independent Midwife, these sessions are rooted in open, honest conversation and clear, evidence-based information. My aim is to support you in feeling informed and empowered, so you can make decisions that feel right for your birth journey. You’ll also receive a Brighter Births Course Companion, tailored to reflect what we cover during your sessions, alongside gentle hypnobirthing techniques and practical tools to support you through birth and beyond.